Food database and calorie counter Source: Member

HEB

Pork Chops

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
210mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 15 08:01 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
0g
Protein
23g
There are 130 calories in a 4 oz serving of HEB Pork Chops.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Pork Chops from HEB:

Boneless Pork Loin Chops

Related Pork from HEB:

Meal Simple Citrus Garlic Butter Pork with Fingerling Potatoes & Green Beans
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Carne Al Pastor
Fully Cooked Original Pork Breakfast Patties
  find more heb pork products

Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Ground Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info
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