Food database and calorie counter Source: Member

HEB

Boneless Pork Loin Chops

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
390mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 17 07:49 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (26%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
1g
Protein
24g
There are 140 calories in a 4 oz serving of HEB Boneless Pork Loin Chops.
Calorie breakdown: 26% fat, 3% carbs, 71% protein.

Related Pork Chops from HEB:

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  find more heb pork products

Other Types of Pork Chops:

Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
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Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
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  view more pork chops nutritional info

Other Types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Ground Pork
  view more pork nutritional info
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