Food database and calorie counter

HEB

Mediterranean Blend

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.40mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Nov 21 02:57 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (0%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1/2 cup (85 g) of HEB Mediterranean Blend.

Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Mixed Vegetables from HEB:

Vegetable Medley
Select Prince Edward Medley
Frozen Mixed Vegetables
Sauced Tuscan Blend
Mezcla Guarnicion Blend
Select Zesty Zen Blend
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Related Vegetables from HEB:

Baby Potatoes
Butternut Squash Mezzelune
Asparagus
Peas & Carrots
Carrots
Diced Tomatoes (No Salt Added)
	find more heb vegetables products

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