Food database and calorie counter Source: Member

Harris Teeter

Soup Mix Veggies

Nutrition Facts
Serving Size: 2/3 cup (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
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Last updated: 13 Aug 18 03:21 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
2g
There are 50 calories in a 2/3 cup serving of Harris Teeter Soup Mix Veggies.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

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