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Harris Teeter
Food database and calorie counter Brand Type: Supermarket

Harris Teeter

Calorie and Nutrition information for popular products from Harris Teeter:
Popular Items: Beans, Beef, Bread, Cheese, Chicken, Ice Creams, Pasta, Soups, Steak, Vegetables, Yogurt, more...

Harris Teeter Beans:

Baby Lima Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g
Black Beans
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 7.00g
Black Refried Beans
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g
Chicken Chili & Beans
Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 19.00g
Cut Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more harris teeter beans products

Harris Teeter Beef:

96% Fat Free Roast Beef
Per 2 slices - Calories: 50kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 7.00g
Angus Beef Chuck Tender Steak
Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Angus Beef Loin New York Strip Steak
Per 4 oz - Calories: 260kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g
Angus Beef Ribeye Steak Boneless
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 21.00g
Angus Beef Round London Broil
Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 25.00g
view more harris teeter beef products

Harris Teeter Bread:

100% Whole Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g
Asiago Cheese Filone Bread
Per 1/6 loaf - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g
Bread
Per 2 slices - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
Garlic Tear & Share Bread
Per 1/6 bread - Calories: 170kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 4.00g
Harvest Bread
Per 2 oz - Calories: 140kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 4.00g
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Harris Teeter Cheese:

1/3 Less Fat Cream Cheese
Per 1 oz - Calories: 70kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 2.00g
2% Low Fat Cottage Cheese
Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 12.00g
2% Milk Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 4.00g
Colby Jack Cheese Slices
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Cottage Cheese
Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 14.00g
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Harris Teeter Chicken:

All Natural Chicken Leg Quarters
Per 4 oz raw - Calories: 270kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 19.00g
Blackened Chicken Strips
Per 3 oz - Calories: 130kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 17.00g
Boneless Skinless Chicken Breast Tenderloins
Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 23.00g
Boneless Skinless Chicken Breast with Rib Meat
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 22.00g
Chicken Breast Stuffed with Basil Pesto
Per 1 breast - Calories: 320kcal | Fat: 16.00g | Carbs: 2.00g | Protein: 42.00g
view more harris teeter chicken products

Harris Teeter Ice Creams:

Bear Claw Ice Cream
Per 1/2 cup - Calories: 160kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 3.00g
Chocolate Ice Cream Sandwiches
Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 3.00g
Double Chocolate Fudge Brownie Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 2.00g
Light Chocolate Ice Cream
Per 1/2 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 18.00g | Protein: 3.00g
Light Key Lime Pie Ice Cream
Per 1/2 cup - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 3.00g
view more harris teeter ice creams products

Harris Teeter Pasta:

100% Durum Semolina Rigatoni
Per 1 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
100% Durum Semolina Spaghetti
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Capellini Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 7.00g
Cheese Ravioli
Per 4 ravioli - Calories: 220kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 11.00g
Elbow Macaroni
Per 1/2 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
view more harris teeter pasta products

Harris Teeter Soups:

99% Fat Free Chicken Broth
Per 1 cup - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 1.00g
Butternut Squash Soup
Per 1 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 1.00g
Charleston She-Crab Soup
Per 1 cup - Calories: 200kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 5.00g
Chicken & Wild Rice Soup
Per 1 cup - Calories: 250kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 10.00g
Chicken Noodle Soup
Per 1 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 13.00g | Protein: 9.00g
view more harris teeter soups products

Harris Teeter Steak:

Angus Beef Sirloin Tip Steak
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g
Angus Beef Top Sirloin Steak
Per 4 oz - Calories: 260kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 25.00g
Beef Chuck Flat Iron Steak
Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g
Beef Loin Strip Steak
Per 1 serving - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Pork Butt Steaks
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 25.00g
view more harris teeter steak products

Harris Teeter Vegetables:

Artichoke Hearts
Per 3 pieces - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 3.00g
Baby Bud Broccoli Florets
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Border Blend Corn
Per 1/3 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 2.00g
Broccoli Cuts
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Brussels Sprouts
Per 6 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
view more harris teeter vegetables products

Harris Teeter Yogurt:

Blueberry Greek Nonfat Yogurt
Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 14.00g
Fat Free Black Raspberry Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 5.00g
Fat Free Caramel Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 5.00g
Fat Free Peach Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g
Fat Free Vanilla Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g
view more harris teeter yogurt products
More popular types of Harris Teeter products:
Bacon Berries Cereal Cheddar Cheese
Chicken Breast Chicken Soup Cookies Cottage Cheese
Crackers Cream Cheese Dips Eggs
Frozen Yogurt Fruit Green Beans Hummus
Juice Meatballs Milk Mixed Vegetables
Muffins Nuts Pasta Sauce Peanut Butter
Peas Pizza Pork Rolls
Salad Dressing Salads Sauces Sausages
Snacks Spreads Swiss Cheese Tortillas
Turkey Turkey Breast Wheat Bread

Find Harris Teeter Products:
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