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Harris Teeter
Food database and calorie counter Brand Type: Supermarket

Harris Teeter

Calorie and Nutrition information for popular products from Harris Teeter:
Popular Items: Beans, Beef, Bread, Cheese, Chicken, Ice Creams, Pasta, Sauces, Soups, Vegetables, Yogurt, more...

Harris Teeter Beans:

Black Refried Beans
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g
Chicken Chili & Beans
Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 19.00g
Black Beans
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 7.00g
Baby Lima Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g
Cut Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more harris teeter beans products

Harris Teeter Beef:

Angus Beef Loin New York Strip Steak
Per 4 oz - Calories: 260kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g
96% Fat Free Roast Beef
Per 2 slices - Calories: 50kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 7.00g
Angus Beef Round London Broil
Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 25.00g
Angus Beef Chuck Tender Steak
Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Angus Beef Sirloin Tip Steak
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g
view more harris teeter beef products

Harris Teeter Bread:

Asiago Cheese Filone Bread
Per 1/6 loaf - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g
Garlic Tear & Share Bread
Per 1/6 bread - Calories: 170kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 4.00g
Bread
Per 2 slices - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
100% Whole Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g
Harvest Bread
Per 2 oz - Calories: 140kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 4.00g
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Harris Teeter Cheese:

1/3 Less Fat Cream Cheese
Per 1 oz - Calories: 70kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 2.00g
2% Low Fat Cottage Cheese
Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 12.00g
2% Milk Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 4.00g
Colby Jack Cheese Slices
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Cottage Cheese
Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 14.00g
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Harris Teeter Chicken:

Boneless Skinless Chicken Breast Tenderloins
Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 23.00g
Boneless Skinless Chicken Breast with Rib Meat
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 22.00g
All Natural Chicken Leg Quarters
Per 4 oz raw - Calories: 270kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 19.00g
Chicken Breast Stuffed with Basil Pesto
Per 1 breast - Calories: 320kcal | Fat: 16.00g | Carbs: 2.00g | Protein: 42.00g
Chicken Breast Tenderloins
Per 1 serving - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g
view more harris teeter chicken products

Harris Teeter Ice Creams:

Bear Claw Ice Cream
Per 1/2 cup - Calories: 160kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 3.00g
Light Key Lime Pie Ice Cream
Per 1/2 cup - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 3.00g
Light Chocolate Ice Cream
Per 1/2 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 18.00g | Protein: 3.00g
Chocolate Ice Cream Sandwiches
Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 3.00g
Double Chocolate Fudge Brownie Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 2.00g
view more harris teeter ice creams products

Harris Teeter Pasta:

Cheese Ravioli
Per 4 ravioli - Calories: 220kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 11.00g
100% Durum Semolina Rigatoni
Per 1 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Capellini Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 7.00g
100% Durum Semolina Spaghetti
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Elbow Macaroni
Per 1/2 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
view more harris teeter pasta products

Harris Teeter Sauces:

Honey BBQ Sauce
Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g
Alfredo Sauce
Per 1/4 cup - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 3.00g
Balsamic Glaze
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
Garlic Lovers Pasta Sauce
Per 1/2 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 2.00g
Garden Blend Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g
view more harris teeter sauces products

Harris Teeter Soups:

Butternut Squash Soup
Per 1 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 1.00g
99% Fat Free Chicken Broth
Per 1 cup - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 1.00g
Charleston She-Crab Soup
Per 1 cup - Calories: 200kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 5.00g
Chicken Noodle Soup
Per 1 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 13.00g | Protein: 9.00g
Chicken & Wild Rice Soup
Per 1 cup - Calories: 250kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 10.00g
view more harris teeter soups products

Harris Teeter Vegetables:

Artichoke Hearts
Per 3 pieces - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 3.00g
Broccoli Cuts
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Brussels Sprouts
Per 6 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Baby Bud Broccoli Florets
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Border Blend Corn
Per 1/3 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 2.00g
view more harris teeter vegetables products

Harris Teeter Yogurt:

Fat Free Caramel Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 5.00g
Fat Free Black Raspberry Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 5.00g
Fat Free Peach Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g
Blueberry Greek Nonfat Yogurt
Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 14.00g
Fat Free Vanilla Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g
view more harris teeter yogurt products
More popular types of Harris Teeter products:
Almonds Bacon Berries Buns
Cereal Cheddar Cheese Chicken Breast Chicken Soup
Cookies Corn Cottage Cheese Crackers
Cream Cheese Dips Eggs Frozen Yogurt
Fruit Green Beans Hummus Juice
Milk Muffins Nuts Oatmeal
Pasta Sauce Peanut Butter Peas Pizza
Rolls Salad Dressing Salads Sausages
Snacks Spreads Steak Swiss Cheese
Tortillas Turkey Turkey Breast

Find Harris Teeter Products:
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