Food database and calorie counter Source: Member

Harris Teeter

Signature Lump Crab Cake

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
630mg
27%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 20 04:31 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (57%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
13g
Protein
16g
There are 270 calories in 4 oz (113 g) of Harris Teeter Signature Lump Crab Cake.
Calorie breakdown: 57% fat, 19% carbs, 24% protein.

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Other Types of Crab:

Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Canned Crab
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Other Types of Seafood:

Octopus
Lobster
Clams
Shrimp
Mussels
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