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Green Giant

Corn & Black Beans with Brown Rice

Nutrition Facts
Serving Size 1 cup (226 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
54.00g
20%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 15 04:10 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
54g
Protein
9g
There are 290 calories in 1 cup (226 g) of Green Giant Corn & Black Beans with Brown Rice.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

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Other Types of Brown Rice:

Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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