Food database and calorie counter

Green Giant

Cheesy Rice & Broccoli Lightly Sauced

Nutrition Facts

Serving Size

1 package (226 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

740mg

32%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

80mg

Iron

0.50mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 23 12:58 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (16%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

43g

Protein

There are 220 calories in 1 package (226 g) of Green Giant Cheesy Rice & Broccoli Lightly Sauced.

Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Broccoli from Green Giant:

Simply Steam Broccoli Cuts
Dino Veggie Tots Broccoli and Cheese
Riced Veggies Broccoli
Simply Steam Broccoli and Cheese
Broccoli Florets & Baby Carrots
Riced Veggies with Cheese Broccoli & Cauliflower
	find more green giant broccoli products

Related Rice from Green Giant:

Valley Fresh Steamers Cheesy Rice & Broccoli
Riced Veggie Blends Broccoli Cheddar
Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Vegetable Rice Primavera
Riced Veggie Blends Mediterranean Style
	find more green giant rice products

Other Types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
	view more broccoli nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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