Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Cheesy Rice & Broccoli

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 15 10:03 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
29g
Protein
5g
There are 160 calories in 1 cup prepared of Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Rice from Green Giant:

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Cheesy Rice & Broccoli
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  find more green giant rice products

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Simply Steam Antioxidant Blend
  view all green giant products

Other Types of Rice:

Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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