Food database and calorie counter

Green Giant

Cheesy Rice & Broccoli

Nutrition Facts

Serving Size

1 package (283 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

1040mg

45%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

138mg

11%

Iron

1.00mg

Potassium

382mg

Vitamin C

31.0mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 23 10:48 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (13%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

3.5g

Carbs

47g

Protein

There are 240 calories in 1 package (283 g) of Green Giant Cheesy Rice & Broccoli.

Calorie breakdown: 13% fat, 75% carbs, 13% protein.

Related Broccoli from Green Giant:

Simply Steam Broccoli and Cheese
Teriyaki Cauliflower & Broccoli
Steamers Broccoli Cuts
Simply Steam Broccoli Cuts
Dino Veggie Tots Broccoli and Cheese
Simply Steam Cut Broccoli & Cauliflower with Cheese Sauce
	find more green giant broccoli products

Related Rice from Green Giant:

Rice Medley (Rice, Peas & Mushrooms)
Riced Veggie Blends Broccoli Cheddar
Vegetable Rice Primavera
Veggies and Rice
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Riced Veggie Blends Parmesan Garlic
	find more green giant rice products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
	view more broccoli nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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