Food database and calorie counter Source: Member

Great Value

Frozen Chopped Spinach

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
80mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
124mg
10%
Iron
1.60mg
9%
Potassium
245mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 21 12:40 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.5g
Carbs
4g
Protein
3g
There are 35 calories in 1 cup (81 g) of Great Value Frozen Chopped Spinach.
Calorie breakdown: 14% fat, 49% carbs, 37% protein.

Related Spinach from Great Value:

Chopped Spinach
Canned Spinach
Leaf Spinach
Whole Leaf Spinach
Organic Frozen Chopped Spinach
Cut Leaf Spinach

Related Vegetables from Great Value:

Organic Steamable Butternut Squash
Frozen Sliced Mushrooms
Breaded Okra
Cut Baby Corn
Steamable Peas & Carrots
Zucchini Blend
  find more great value vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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