Food database and calorie counter Source: Generic

1 small scoop/dip

Lowfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.387g
Cholesterol
3mg
1%
Sodium
39mg
2%
Total Carbohydrate
14.48g
5%
Dietary Fiber
1.1g
4%
Sugars
12.62g
Protein
3.51g
Vitamin D
-
Calcium
105mg
10%
Iron
0.58mg
3%
Potassium
216mg
6%
Vitamin A
28IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
1.31g
Carbs
14.48g
Protein
3.51g
There are 76 calories in 1 small scoop/dip of Lowfat Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related Types of Frozen Yogurt:

Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Frozen Yogurt
Chocolate Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Yogen Fruz Low Fat Chocolate Frozen Yogurt
Lowfat Chocolate Frozen Yogurt Cone
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Publix Chocolate Lowfat Frozen Yogurt
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

55 g Plain yogurt (lowfat)
9 g Granulated sugar
3 g Cocoa (dry powder, unsweetened, processed with alkali)
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