Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
3.9g
6%
Saturated Fat
2.444g
12%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.154g
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
43.22g
14%
Dietary Fiber
3.2g
13%
Sugars
37.68g
Protein
10.48g
Vitamin D
-
Calcium
312mg
31%
Iron
1.74mg
10%
Potassium
644mg
18%
Vitamin A
83IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
3.9g
Carbs
43.22g
Protein
10.48g
There are 226 calories in 1 cup of Lowfat Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related Types of Frozen Yogurt:

Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Yogen Fruz Low Fat Chocolate Frozen Yogurt
Lowfat Chocolate Frozen Yogurt Cone
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Publix Chocolate Lowfat Frozen Yogurt
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

164 g Plain yogurt (lowfat)
26 g Granulated sugar
10 g Cocoa (dry powder, unsweetened, processed with alkali)
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