Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
6.367g
32%
Trans Fat
-
Polyunsaturated Fat
1.485g
Monounsaturated Fat
4.378g
Cholesterol
20mg
7%
Sodium
432mg
19%
Total Carbohydrate
30.19g
11%
Dietary Fiber
2g
7%
Sugars
2.3g
Protein
3.94g
Vitamin D
-
Calcium
58mg
4%
Iron
0.49mg
3%
Potassium
576mg
12%
Vitamin A
115mcg
13%
Vitamin C
17.1mg
19%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(248 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
248
|
|
Fat
12.91g
|
|
Carbs
30.19g
|
|
Protein
3.94g
|
There are 248 calories in 1 medium Stuffed Baked Potato (Peel Not Eaten). |
Calorie breakdown: 46% fat, 48% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.