Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
2.041g
10%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.422g
Cholesterol
6mg
2%
Sodium
412mg
18%
Total Carbohydrate
25.85g
9%
Dietary Fiber
2.5g
9%
Sugars
2.71g
Protein
4.5g
Vitamin D
-
Calcium
68mg
5%
Iron
0.64mg
4%
Potassium
518mg
11%
Vitamin A
78mcg
9%
Vitamin C
32.2mg
36%
Note:
Includes: NS as to peel eaten; Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
6.17g
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Carbs
25.85g
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Protein
4.5g
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There are 172 calories in 1 small Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten). |
Calorie breakdown: 31% fat, 58% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
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