Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
377mg
16%
Total Carbohydrate
35.21g
13%
Dietary Fiber
5.1g
18%
Sugars
1.51g
Protein
3.26g
Vitamin D
-
Calcium
22mg
2%
Iron
4.13mg
23%
Potassium
490mg
10%
Vitamin A
1mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
0.1g
Carbs
35.21g
Protein
3.26g
There are 151 calories in 100 grams of Baked Potato Skins.
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 50
1 Skin from medium (2-1/4" to 3" dia, raw) 63
1 Skin from large (3" to 4-1/4" dia, raw) 109
100 g 151

Related Types of Potato Skins:

Hannaford Potato Skins
Potato Skins Chips
Fried Potato Skins with Cheese
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins
  view more potato skins nutritional info

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes, Sides

See Also:

Potatoes (Flesh Without Skin, with Salt, Boiled)
Sweet Potato (with Salt, Baked In Skin, Cooked)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results
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