Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 175
Calories 410
 
% Daily Values*
Total Fat 19.41g 30%
  Saturated Fat 2.213g 11%
  Polyunsaturated Fat 5.53g  
  Monounsaturated Fat 6.231g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Potassium 894mg  
Total Carbohydrate 54.44g 18%
  Dietary Fiber 5g 20%
  Sugars 2.31g  
Protein 4.65g  
 
Vitamin A 0% Vitamin C 34%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
19.41g
Carbs
54.44g
Protein
4.65g
There are 410 calories in 1 cup of Hash Brown (Frozen or Dry Mix).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 45
1 patty 147
100 g 263
1 cup 410

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
Hashed Brown Potatoes
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
Dry Biscuit Mix
Onion Soup (Dry Mix)
Vegetable Soup (Dry Mix)
  view more results

Contains these Ingredients:

155 g Hashed brown potatoes
1 g Salt
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