Food database and calorie counter Source: Generic

1 oz, raw, yields

Hash Brown (Frozen or Dry Mix)

Nutrition Facts
Serving Size: 1 oz, raw, yields
 
Amount Per Serving
Calories from Fat 19
Calories 45
 
% Daily Values*
Total Fat 2.11g 3%
  Saturated Fat 0.241g 1%
  Polyunsaturated Fat 0.603g  
  Monounsaturated Fat 0.679g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 97mg  
Total Carbohydrate 5.93g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.25g  
Protein 0.51g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.11g
Carbs
5.93g
Protein
0.51g
There are 45 calories in 1 ounce, raw, yields of Hash Brown (Frozen or Dry Mix).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 45
1 patty 147
100 g 263
1 cup 410

Related Types of Hash Browns:

Hash Brown (from Fresh)
Denny's Hash Browns
Hash Brown with Cheese
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hashed Brown Potatoes
  view more hash browns nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

See Also:

Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
Dry Biscuit Mix
Onion Soup (Dry Mix)
Vegetable Soup (Dry Mix)
  view more results

Contains these Ingredients:

17 g Hashed brown potatoes
0.1 g Salt
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