| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.679g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
5.93g
2%
Dietary Fiber
0.5g
2%
Sugars
0.25g
Protein
0.51g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
2.11g
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Carbs
5.93g
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Protein
0.51g
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| There are 45 calories in 1 ounce, raw, yields of Hash Brown (Frozen or Dry Mix). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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