Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
851
 
% Daily Values*
Total Fat
39.93g
51%
Saturated Fat
7.434g
37%
Trans Fat
-
Polyunsaturated Fat
12.169g
Monounsaturated Fat
18.223g
Cholesterol
0mg
0%
Sodium
2386mg
104%
Total Carbohydrate
106.35g
39%
Dietary Fiber
3.6g
13%
Sugars
0.6g
Protein
14.39g
Vitamin D
-
Calcium
456mg
35%
Iron
38.25mg
212%
Potassium
180mg
4%
Vitamin A
396mcg
44%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: farina
Last updated: 21 Aug 07 07:33 AM
43%
of RDI*
(851 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
851
Fat
39.93g
Carbs
106.35g
Protein
14.39g
There are 851 calories in 1 cup, dry, yields of Quick Cream Of Wheat (Fat Added in Cooking).
Calorie breakdown: 43% fat, 51% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 71
1 oz, dry, yields 138
1 cup cooked 173
1 cup, dry, yields 851

Related Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Quick Cream Of Wheat (Fat Not Added in Cooking)
Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Cream of Wheat (Fat Added in Cooking)
Quick Cream Of Wheat
  view more results
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