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1 oz, boneless, raw, breaded (yield after cooking, fat removed)

Fried Veal Cutlet or Steak (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz, boneless, raw, breaded (yield after cooking, fat removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.344g
Cholesterol
22mg
7%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.91g
Vitamin D
-
Calcium
1mg
0%
Iron
0.18mg
1%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.96g
Carbs
0g
Protein
6.91g
There are 38 calories in 1 ounce, boneless, raw, breaded of Fried Veal Cutlet or Steak (Lean Only Eaten).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, fat removed) 29
1 cubic inch boneless, fat removed 31
1 oz boneless, raw, lean only (yield after cooking) 34
1 oz, boneless, raw, breaded (yield after cooking, fat removed) 38
1 oz boneless (yield after fat removed) 47
1 oz boneless, lean only 51
1 cutlet 139
100 g 181
1 cup diced 243

Related Types of Veal:

Roasted Veal
Veal Shank
Veal Schnitzel
Veal
Veal Loin
Veal Chop
  view more veal nutritional info

Related Types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info

See Also:

Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  view more results
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