Food database and calorie counter Source: Generic

1 cup cooked, diced

Veal

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
15.14g
23%
Saturated Fat
5.687g
28%
Trans Fat
-
Polyunsaturated Fat
1.063g
Monounsaturated Fat
5.847g
Cholesterol
151mg
50%
Sodium
548mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
Vitamin D
-
Calcium
29mg
3%
Iron
1.53mg
8%
Potassium
431mg
12%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
307
Fat
15.14g
Carbs
0g
Protein
40g
There are 307 calories in 1 cup of cooked, diced Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless, cooked 65
100 g 229
1 cup cooked, diced 307

Related Types of Veal:

Veal Shank
Roasted Veal
Veal Loin
Veal Chop
Veal Schnitzel
  view more veal nutritional info

See Also:

Veal Meat
Veal Meat (Cooked)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Marsala
Veal Scallopini
  view more results

Contains these Ingredients:

133 g Veal meat (cooked)
1.1 g Salt
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