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Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.182g
Cholesterol
123mg
41%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.7g
Vitamin D
-
Calcium
25mg
2%
Iron
1.22mg
7%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3.66g
Carbs
0g
Protein
29.7g
There are 160 calories in 3 ounces of Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 160
100 g 188
1 unit cooked (yield from 1 lb raw meat) 494
1 lb 853

Related Types of Veal:

Veal Loin
Veal Schnitzel
Veal Chop
Veal
Roasted Veal
Veal Shank
  view more veal nutritional info

See Also:

You searched for "Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised)". Did you mean:
Veal Cubed (Leg and Shoulder, Lean Only)
Veal (Lean Only Eaten)
Veal Shoulder Blade (Lean Only)
Veal Shoulder Blade (Lean Only, Cooked, Braised)
Veal Shoulder Arm (Lean Only)
  view more results
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