Food database and calorie counter Source: Generic

100 g

Veal

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
11.3g
17%
Saturated Fat
4.244g
21%
Trans Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
4.363g
Cholesterol
113mg
38%
Sodium
409mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.85g
Vitamin D
-
Calcium
22mg
2%
Iron
1.14mg
6%
Potassium
322mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
11.3g
Carbs
0g
Protein
29.85g
There are 229 calories in 100 grams of Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless, cooked 65
100 g 229
1 cup cooked, diced 307

Related Types of Veal:

Veal Chop
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
  view more veal nutritional info

See Also:

Veal Meat
Veal Meat (Cooked)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak (Lean Only Eaten)
Veal Breast Fat (Cooked)
  view more results

Contains these Ingredients:

99 g Veal meat (cooked)
0.8 g Salt
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