Food database and calorie counter Source: Generic

1/2 cup cooked, diced

Veal

Nutrition Facts
Serving Size 1/2 cup of cooked, diced
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
7.57g
12%
Saturated Fat
2.844g
14%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
2.923g
Cholesterol
76mg
25%
Sodium
274mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
15mg
1%
Iron
0.76mg
4%
Potassium
216mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
153
Fat
7.57g
Carbs
0g
Protein
20g
There are 153 calories in a 1/2 cup of cooked, diced Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless, cooked 65
100 g 229
1 cup cooked, diced 307

Related Types of Veal:

Veal Loin
Roasted Veal
Veal Shank
Veal Chop
Veal Schnitzel
  view more veal nutritional info

See Also:

Veal Meat
Veal Meat (Cooked)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Scallopini
Fried Veal Cutlet or Steak
  view more results

Contains these Ingredients:

66 g Veal meat (cooked)
0.6 g Salt
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