Food database and calorie counter

1 oz, with bone (yield after cooking, bone removed)

Veal Chop (Lean and Fat Eaten)

Nutrition Facts

Serving Size

1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.96g

Saturated Fat

0.835g

Trans Fat

Polyunsaturated Fat

0.129g

Monounsaturated Fat

0.758g

Cholesterol

16mg

Sodium

66mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

3.93g

Vitamin D

Calcium

3mg

Iron

0.14mg

Potassium

52mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(34 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.96g

Carbs

Protein

3.93g

There are 34 calories in 1 ounce, with bone of Veal Chop (Lean and Fat Eaten).

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	34
1 cubic inch boneless cooked	37
1 oz, with bone cooked (yield after bone removed)	49
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	168
100 g	215
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	230
1 cup cooked, diced	288
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	292

Related Types of Veal:

Veal Chop
Veal Shank
Roasted Veal
Veal Loin
Veal Schnitzel
Veal
	view more veal nutritional info

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