Food database and calorie counter Source: Generic

1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Fried Veal Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
2.846g
14%
Trans Fat
-
Polyunsaturated Fat
1.386g
Monounsaturated Fat
3.153g
Cholesterol
104mg
35%
Sodium
422mg
18%
Total Carbohydrate
9.16g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
25.38g
Vitamin D
-
Calcium
36mg
3%
Iron
1.53mg
8%
Potassium
345mg
7%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
8.54g
Carbs
9.16g
Protein
25.38g
There are 212 calories in 1 small, breaded Fried Veal Chop (Lean and Fat Eaten).
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless 39
1 oz, with bone, raw, breaded (yield after cooking, bone removed) 46
1 oz, with bone (yield after bone removed) 52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 178
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed) 212
100 g 228
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 244
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed) 290
1 cup diced 306
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 310
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed) 367

Related Types of Veal:

Veal Schnitzel
Veal
Veal Shank
Veal Loin
Roasted Veal
Veal Chop
  view more veal nutritional info

See Also:

Fried Veal Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
  view more results
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