Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
4.1g
21%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
4.543g
Cholesterol
150mg
50%
Sodium
608mg
26%
Total Carbohydrate
13.2g
5%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
52mg
4%
Iron
2.2mg
12%
Potassium
497mg
11%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
15%
|
of RDI*
(306 calories)
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
306
|
|
Fat
12.3g
|
|
Carbs
13.2g
|
|
Protein
36.57g
|
There are 306 calories in 1 cup of diced Fried Veal Chop (Lean and Fat Eaten). |
Calorie breakdown: 36% fat, 17% carbs, 47% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
36
|
1 cubic inch boneless
|
39
|
1 oz, with bone, raw, breaded (yield after cooking, bone removed)
|
46
|
1 oz, with bone (yield after bone removed)
|
52
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
178
|
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
212
|
100 g
|
228
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
244
|
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
290
|
1 cup diced
|
306
|
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
|
310
|
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)
|
367
|
Related Types of Veal:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|