Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.321g
Cholesterol
14mg
5%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.39g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
0.89g
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Carbs
0g
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Protein
3.39g
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There are 23 calories in 1 ounce, with bone of (yield after cooking, bone and fat removed) Broiled Veal Chop (Lean Only Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed)
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23
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1 oz, with bone raw, lean only (yield after cooking, bone removed)
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30
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1 cubic inch boneless, fat removed
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30
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1 oz, with bone (yield after bone and fat removed)
|
35
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1 oz, with bone lean only (yield after bone removed)
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38
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
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108
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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148
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100 g
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174
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)
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188
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1 cup diced
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233
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Related Types of Veal:
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