Food database and calorie counter Source: Generic

Broiled Veal Chop

Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
9.53g
15%
Saturated Fat
4.069g
20%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
3.697g
Cholesterol
80mg
27%
Sodium
324mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.18g
Vitamin D
-
Calcium
15mg
1%
Iron
0.68mg
4%
Potassium
251mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
9.53g
Carbs
0g
Protein
19.18g
There are 168 calories in 1 small Broiled Veal Chop.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 49
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 168
100 g 215
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 230
1 cup diced 288
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 292

Related Types of Veal:

Veal Chop
Veal Schnitzel
Veal Shank
Roasted Veal
Veal
Veal Loin
  view more veal nutritional info

See Also:

Broiled Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop (Lean Only Eaten)
Fried Veal Chop
Veal Chop (Lean Only Eaten)
Fried Veal Chop (Lean and Fat Eaten)
  view more results

Contains these Ingredients:

77 g Veal loin (cooked, roasted)
0.6 g Salt
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