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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.83g
4%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
1.386g
Cholesterol
59mg
20%
Sodium
471mg
20%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0.7g
3%
Sugars
2.54g
Protein
11.37g
Vitamin D
-
Calcium
71mg
5%
Iron
1.12mg
6%
Potassium
283mg
6%
Vitamin A
39mcg
4%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: snapper soup
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (35%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
4.05g
Carbs
5.51g
Protein
11.37g
There are 117 calories in 1 cup of Turtle and Vegetable Soup.
Calorie breakdown: 35% fat, 21% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup 117

Related Types of Soups:

Chicken Noodle Soup
Taco Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Vegetable Soup (Home Recipe)
Chunky Style Vegetable Soup
Vegetable Beef Noodle Soup (Prepared with Water)
Cream of Vegetable Soup (Prepared with Milk)
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more results
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