| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.78g
4%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.2g
Cholesterol
3mg
1%
Sodium
51mg
2%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
1.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.24mg
1%
Potassium
17mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Hot Pockets Ham 'n Cheese; Hot Pockets Beef & Cheddar
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
2.82g
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Carbs
2.93g
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Protein
1.31g
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| There are 43 calories in 1 cubic inch of Meat and Cheese Turnover. |
| Calorie breakdown: 60% fat, 28% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
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