Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.78g
4%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.2g
Cholesterol
3mg
1%
Sodium
51mg
2%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
1.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.24mg
1%
Potassium
17mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hot Pockets Ham 'n Cheese; Hot Pockets Beef & Cheddar
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
2.82g
Carbs
2.93g
Protein
1.31g
There are 43 calories in 1 cubic inch of Meat and Cheese Turnover.
Calorie breakdown: 60% fat, 28% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 oz 106
1 turnover 358
100 g 373
1 Hot Pockets Ham 'n Cheese 530
1 Hot Pockets Beef & Cheddar 530

Related Types of Turnover:

Pumpkin Turnover
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat Turnover
  view more turnover nutritional info

Related Types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
  view more pastries nutritional info

See Also:

Meat and Cheese Turnover in Tomato-Based Sauce
Lower in Fat Meat and Cheese Turnover
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Meat Turnover with Gravy
Meat and Bean Turnover
  view more results
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