| Food database and calorie counter |
Source: Generic |
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
7.13g
9%
Saturated Fat
2.503g
13%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
3.258g
Cholesterol
33mg
11%
Sodium
741mg
32%
Total Carbohydrate
39.72g
14%
Dietary Fiber
2.6g
9%
Sugars
9.73g
Protein
14.12g
Vitamin D
-
Calcium
355mg
27%
Iron
3.06mg
17%
Potassium
296mg
6%
Vitamin A
46mcg
5%
Vitamin C
3.8mg
4%
Note:
Includes: Lean Pockets Pepperoni Pizza; Lean Pockets Barbeque Sauce with Beef
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
7.13g
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Carbs
39.72g
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Protein
14.12g
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| There are 282 calories in 1 Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce. |
| Calorie breakdown: 23% fat, 57% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
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