Food database and calorie counter Source: Generic

1 cup cooked, diced

Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
3.24g
16%
Trans Fat
-
Polyunsaturated Fat
2.892g
Monounsaturated Fat
2.196g
Cholesterol
113mg
38%
Sodium
541mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.25g
Vitamin D
-
Calcium
43mg
3%
Iron
3.12mg
17%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9.67g
Carbs
0g
Protein
38.25g
There are 250 calories in 1 cup of cooked, diced Turkey Drumstick (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, cooked, skin removed 31
1 oz, with bone cooked (yield after bone and skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 37
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 244
1 cup cooked, diced 250
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 368
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 492

Related Types of Turkey:

Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info

See Also:

Smoked Turkey Drumstick (Skin Eaten)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Roasted Turkey Drumstick (Skin Eaten)
Turkey Leg Meat and Skin (Young Hen)
Chicken Drumstick (Skin Not Eaten)
  view more results
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