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Turkey Back Meat and Skin (Cooked, Roasted)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
20.13g
26%
Saturated Fat
5.852g
29%
Trans Fat
-
Polyunsaturated Fat
5.18g
Monounsaturated Fat
7g
Cholesterol
127mg
42%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.23g
Vitamin D
-
Calcium
46mg
4%
Iron
3.07mg
17%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
20.13g
Carbs
0g
Protein
37.23g
There are 340 calories in 1 cup of chopped or diced Turkey Back Meat and Skin (Cooked, Roasted).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
1 unit (yield from 1 lb ready-to-cook turkey) 83
100 g 243
1 cup chopped or diced 340
1/2 back, bone removed 637
1 lb 1102

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Back Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Back Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Back Meat and Skin
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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