Food database and calorie counter Source: Generic

1 cubic inch boneless, cooked, skin removed

Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 cubic inch of boneless, cooked, skin removed
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.408g
2%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.276g
Cholesterol
14mg
5%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
1.22g
Carbs
0g
Protein
4.82g
There are 31 calories in 1 cubic inch of boneless, cooked, skin removed Turkey Drumstick (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, cooked, skin removed 31
1 oz, with bone cooked (yield after bone and skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 37
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 244
1 cup cooked, diced 250
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 368
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 492

Related Types of Turkey:

Turkey Breast Meat and Skin
Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Smoked Turkey Drumstick (Skin Eaten)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Roasted Turkey Drumstick (Skin Eaten)
Turkey Leg Meat and Skin (Young Hen)
Chicken Drumstick (Skin Not Eaten)
  view more results
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