| Food database and calorie counter |
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Turkey Thigh (Skin Not Eaten)
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Nutrition Facts
| Serving Size |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
377
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
4.896g
24%
Trans Fat
-
Polyunsaturated Fat
4.37g
Monounsaturated Fat
3.318g
Cholesterol
171mg
57%
Sodium
818mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.79g
Vitamin D
-
Calcium
65mg
5%
Iron
4.71mg
26%
Potassium
588mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(377 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
377
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Fat
14.61g
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Carbs
0g
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Protein
57.79g
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| There are 377 calories in 1 small Turkey Thigh (Skin Not Eaten). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
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30
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1 oz boneless (yield after cooking, skin removed)
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33
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1 oz boneless, raw, without skin (yield after cooking)
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37
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1 oz, with bone cooked (yield after bone and skin removed)
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43
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1 oz, with bone cooked, without skin (yield after bone removed)
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46
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1 oz boneless, cooked (yield after skin removed)
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48
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1 oz boneless, cooked, skinless
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52
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100 g
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185
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1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
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377
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)
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507
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)
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636
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Related Types of Turkey:
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