Food database and calorie counter Source: Generic

1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)

Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
9.45g
12%
Saturated Fat
3.168g
16%
Trans Fat
-
Polyunsaturated Fat
2.827g
Monounsaturated Fat
2.147g
Cholesterol
111mg
37%
Sodium
529mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.4g
Vitamin D
-
Calcium
42mg
3%
Iron
3.05mg
17%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
244
Fat
9.45g
Carbs
0g
Protein
37.4g
There are 244 calories in 1 small Turkey Drumstick (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, cooked, skin removed 31
1 oz, with bone cooked (yield after bone and skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 37
100 g 185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 244
1 cup cooked, diced 250
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 368
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 492

Related Types of Turkey:

Ground Turkey
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Smoked Turkey Drumstick (Skin Eaten)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Roasted Turkey Drumstick (Skin Eaten)
Turkey Leg Meat and Skin (Young Hen)
Chicken Drumstick (Skin Not Eaten)
  view more results
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