Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Roasted Dark Turkey Meat

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.727g
Cholesterol
18mg
6%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.48g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
44
Fat
2.3g
Carbs
0g
Protein
5.48g
There are 44 calories in 1 ounce of boneless (yield after cooking) Roasted Dark Turkey Meat.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 31
1 cubic inch boneless 37
1 oz boneless (yield after cooking) 44
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 62
1 thick slice (approx 3" x 2" x 3/8") 92
100 g 220
1 cup diced 297

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results
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