Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.49g
18%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
3.077g
Monounsaturated Fat
3.635g
Cholesterol
89mg
30%
Sodium
238mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.38g
Vitamin D
-
Calcium
33mg
3%
Iron
2.26mg
13%
Potassium
273mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11.49g
Carbs
0g
Protein
27.38g
There are 220 calories in 100 grams of Roasted Dark Turkey Meat.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 31
1 cubic inch boneless 37
1 oz boneless (yield after cooking) 44
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 62
1 thick slice (approx 3" x 2" x 3/8") 92
100 g 220
1 cup diced 297

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat
Turkey Dark Meat and Skin (Cooked, Roasted)
Roasted Light and Dark Turkey Meat (Skin Eaten)
  view more results

Contains these Ingredients:

100 g Turkey dark meat and skin (cooked, roasted)
0.4 g Salt
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