| Food database and calorie counter |
|
1 cubic inch, with bone of
|
Nutrition Facts
| Serving Size |
1 cubic inch, with bone of |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.021g
Cholesterol
6mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.26g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
53mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
15
|
|
Fat
0.13g
|
|
Carbs
0g
|
|
Protein
3.26g
|
| There are 15 calories in 1 cubic inch, with bone of Steamed or Poached Tuna. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
