| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
8.22g
3%
Dietary Fiber
4.5g
16%
Sugars
3.69g
Protein
6.11g
Vitamin D
-
Calcium
125mg
10%
Iron
2.63mg
15%
Potassium
716mg
15%
Vitamin A
281mcg
31%
Vitamin C
38.3mg
43%
Note:
Includes: callaloo; calaloo; callilu; bhaji
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (12%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.91g
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Carbs
8.22g
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Protein
6.11g
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| There are 52 calories in 100 grams of Taro Leaves (Fat Not Added in Cooking). |
| Calorie breakdown: 12% fat, 50% carbs, 37% protein. |
Other Common Serving Sizes:
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