Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 taco (4-1/2" dia)
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.46g
19%
Saturated Fat
5.071g
25%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
6.636g
Cholesterol
77mg
26%
Sodium
800mg
35%
Total Carbohydrate
18.43g
7%
Dietary Fiber
2.3g
8%
Sugars
1.34g
Protein
15.79g
Vitamin D
-
Calcium
160mg
12%
Iron
1.69mg
9%
Potassium
316mg
7%
Vitamin A
57mcg
6%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
14.46g
Carbs
18.43g
Protein
15.79g
There are 267 calories in 1 Puerto Rican Style Taco with Crab Meat (Taco De Jueye).
Calorie breakdown: 49% fat, 28% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 taco (4-1/2" dia) 267

Related Foods:

Taco Meat
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Meat Pie (Pastelon De Carne)
Taco
Taco Bake
Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Taco Sauce
Taco Soup
Puerto Rican Style Sangria
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