Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup, pumpkin leaves |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.6g
6%
Sugars
1.78g
Protein
1.5g
Vitamin D
-
Calcium
35mg
3%
Iron
1.91mg
11%
Potassium
354mg
8%
Vitamin A
64mcg
7%
Vitamin C
7.6mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (6%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.13g
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Carbs
3.4g
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Protein
1.5g
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| There are 17 calories in 1 cup, pumpkin leaves of Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 65% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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