Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.974g
15%
Trans Fat
0.43g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
3.283g
Cholesterol
56mg
19%
Sodium
231mg
10%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.2g
1%
Sugars
0.86g
Protein
9.71g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
1.17mg
6%
Potassium
170mg
4%
Vitamin A
12mcg
1%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 02:57 PM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (59%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
7.66g
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Carbs
2.21g
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Protein
9.71g
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There are 119 calories in 1 piece Swedish Ground Beef Steaks. |
Calorie breakdown: 59% fat, 8% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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