| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
2.405g
12%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
2.61g
Cholesterol
35mg
12%
Sodium
314mg
14%
Total Carbohydrate
20.05g
7%
Dietary Fiber
1g
4%
Sugars
2.85g
Protein
15.49g
Vitamin D
-
Calcium
59mg
5%
Iron
2.55mg
14%
Potassium
227mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
6.94g
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Carbs
20.05g
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Protein
15.49g
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| There are 209 calories in 100 grams of Steak Submarine Sandwich with Lettuce and Tomato. |
| Calorie breakdown: 31% fat, 39% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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