Food database and calorie counter Source: Generic

Steak and Cheese Submarine Sandwich with Lettuce and Tomato

Nutrition Facts
Serving Size 1 submarine
Amount Per Serving
Calories
596
 
% Daily Values*
Total Fat
24.7g
38%
Saturated Fat
10.738g
54%
Trans Fat
-
Polyunsaturated Fat
2.666g
Monounsaturated Fat
8.522g
Cholesterol
109mg
36%
Sodium
1158mg
48%
Total Carbohydrate
48.79g
16%
Dietary Fiber
2.4g
10%
Sugars
8.75g
Protein
42.19g
Vitamin D
-
Calcium
326mg
33%
Iron
6.10mg
34%
Potassium
615mg
18%
Vitamin A
521IU
10%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Subway Steak & Cheese Sub; Jerry's Cheeseburger Sub
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
596
Fat
24.7g
Carbs
48.79g
Protein
42.19g
There are 596 calories in 1 Steak and Cheese Submarine Sandwich with Lettuce and Tomato.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 Subway Sub (6" long) 569
1 submarine 596
1 Jerry's Sub (8" long) 630

Related Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Steak Submarine Sandwich with Lettuce and Tomato
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Steak and Cheese Submarine Sandwich on Roll
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Cold Cut Sandwich Submarine with Lettuce and Tomato
  view more results
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