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Spanish Steamed Vegetables
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.647g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
10.53g
4%
Dietary Fiber
3.5g
13%
Sugars
2.54g
Protein
2.3g
Vitamin D
-
Calcium
20mg
2%
Iron
0.66mg
4%
Potassium
136mg
3%
Vitamin A
172mcg
19%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 02:47 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
1.73g
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Carbs
10.53g
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Protein
2.3g
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| There are 67 calories in 100 grams of Spanish Steamed Vegetables. |
| Calorie breakdown: 23% fat, 63% carbs, 14% protein. |
Common Serving Sizes:
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