| Food database and calorie counter |
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Subway
Oven Roasted Turkey & Ham Protein Bowl
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Nutrition Facts
| Serving Size |
1 serving (302 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1040mg
45%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Mar 23 07:28 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (21%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
4g
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Carbs
10g
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Protein
23g
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| There are 160 calories in 1 serving (302 g) of Subway Oven Roasted Turkey & Ham Protein Bowl. |
| Calorie breakdown: 21% fat, 24% carbs, 55% protein. |
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