Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
0.945g
5%
Trans Fat
-
Polyunsaturated Fat
0.965g
Monounsaturated Fat
3.862g
Cholesterol
11mg
4%
Sodium
287mg
12%
Total Carbohydrate
19.39g
7%
Dietary Fiber
0.4g
1%
Sugars
0.16g
Protein
7.67g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
1.17mg
7%
Potassium
100mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 05:33 PM
8%
|
of RDI*
(166 calories)
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
166
|
|
Fat
6.02g
|
|
Carbs
19.39g
|
|
Protein
7.67g
|
There are 166 calories in 100 grams of Spanish Rice with Tuna. |
Calorie breakdown: 33% fat, 48% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Rice:
See Also:
You searched for "Spanish Rice with Tuna". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.